Climbing Ladder is outdoor fitness equipment that usually appears in schools, parks, communities, etc.; common classifications include a figure-type ladder, a C-type ladder, an S-type ladder, and a hand-climbing ladder.

The weightlifter in outdoor fitness equipment is not easy to try because the equipment is very harmful to the muscles and waist when the equipment is not used properly. Weightlifting can exercise your legs, waist, wrists, and hand muscles to increase strength.

Sit and tic training equipment is common outdoor exercise equipment. According to the number of people used, it can be divided into a single seat pusher and a double pusher, which are mostly distributed in public places such as communities, parks, fitness squares and sports squares.

Fitness effect and practice method of Stretching Back Machine the wide range of outdoor fitness equipment can exercise various parts of body. Today we talk about stretching back machine.

Outdoor fitness equipment is common training facility, but also a popular exercise equipment. Sit and pull training machine is a type of fitness equipment, which is divided into a single unit sit and pull training machine and a double unit sit and pull training machine. It is seen common in the common in the community.

With the popularization of outdoor fitness equipment, more and more people nowadays enjoy outdoor fitness exercises. However, few people understand the use methods, functions, and precautions of outdoor exercise equipment. Here, we briefly introduce arm exercises.

Strengthen and ride appliance is one of the common devices in community fitness. It can enhance the body's heart and lung function, active main body joints, develop upper and lower limbs and lower back strength, and can also enhance digestive system function through sports massage and internal organs.

The outdoor supine board is a kind of fitness equipment designed for abdominal training. People only need to lie flat on the webs, hook their legs on the front tube, attach their hands to the ear side, do sit-ups, and exercise the abdomen muscle. We provide single supine board, double supine board and combination supine board.

The outdoor rowing machine is a simple monorail rowing machine. Its handle arm and the seat rail are connected together. It is a kind of equipment for simulating boating. The rowing machine is an aerobic whole body exercise.

Tai Chi kneading pusher is also called Tai Chi Wheel. It is also called shoulder joint training device. The structure is that four steel wheels are lifted upwards. The wheel is fixed by a shelf with a roller mounted on it and can rotate 360 degrees freely. In general, this type of outdoor exercise