In recent years, the installation of training equipment in our community has become a standard. So, can the fitness equipment in the community really help us exercise? The most useful outdoor equipment - horizontal bar. So many of the fancy community equipment, the most useful is the horizontal bar,

Climbing Ladder is outdoor fitness equipment that usually appears in schools, parks, communities, etc.; common classifications include a figure-type ladder, a C-type ladder, an S-type ladder, and a hand-climbing ladder.

The weightlifter in outdoor fitness equipment is not easy to try because the equipment is very harmful to the muscles and waist when the equipment is not used properly. Weightlifting can exercise your legs, waist, wrists, and hand muscles to increase strength.

Fitness effect and practice method of Stretching Back Machine the wide range of outdoor fitness equipment can exercise various parts of body. Today we talk about stretching back machine.

With the popularization of outdoor fitness equipment, more and more people nowadays enjoy outdoor fitness exercises. However, few people understand the use methods, functions, and precautions of outdoor exercise equipment. Here, we briefly introduce arm exercises.

Strengthen and ride appliance is one of the common devices in community fitness. It can enhance the body's heart and lung function, active main body joints, develop upper and lower limbs and lower back strength, and can also enhance digestive system function through sports massage and internal organs.

The outdoor supine board is a kind of fitness equipment designed for abdominal training. People only need to lie flat on the webs, hook their legs on the front tube, attach their hands to the ear side, do sit-ups, and exercise the abdomen muscle. We provide single supine board, double supine board and combination supine board.

Tai Chi kneading pusher is also called Tai Chi Wheel. It is also called shoulder joint training device. The structure is that four steel wheels are lifted upwards. The wheel is fixed by a shelf with a roller mounted on it and can rotate 360 degrees freely. In general, this type of outdoor exercise

Introduction of Twister Machine and Double Sail Board Twister machineThere are also people who call the twist waist device outside waist, commonly used two and three. Like other outdoor fitness equipment, it is placed on an outdoor venue. More common in community fitness square, sports plaza and var

Outdoor fitness equipment has a variety of types and they have different usages and precautions. Today, air walker is introduced. Usage of air walker1.Hold your armrests with both hands, and place your feet on the two pedals. Keep your body in a natural position. Stand up your chest and look straig