Regular maintenance of amusement equipment is based on the principle of preventive maintenance, according to the condition of amusement playground equipment and the results of inspection, to determine the maintenance cycle and items of amusement equipments.

1. Do not use excessive exercise equipment for outdoor fitness equipment. This is because if you have a sprain in case of overdose, a good solution is to choose a sports program that suits you. If you are a person who used to participate in physical exercise, then generally, the pulse should not exc

The simplest and most common outdoor fitness equipment is the parallel bars. Parallel bars are good for the stimulation of the pectoralis major, deltoid, and triceps, but it is easy to hurt yourself by using parallel bars. So be sure to warm up and make sure your parallel bars are correct. In additi

The weightlifter in outdoor fitness equipment is not easy to try because the equipment is very harmful to the muscles and waist when the equipment is not used properly. Weightlifting can exercise your legs, waist, wrists, and hand muscles to increase strength.

Sit and tic training equipment is common outdoor exercise equipment. According to the number of people used, it can be divided into a single seat pusher and a double pusher, which are mostly distributed in public places such as communities, parks, fitness squares and sports squares.

Fitness effect and practice method of Stretching Back Machine the wide range of outdoor fitness equipment can exercise various parts of body. Today we talk about stretching back machine.

Strengthen and ride appliance is one of the common devices in community fitness. It can enhance the body's heart and lung function, active main body joints, develop upper and lower limbs and lower back strength, and can also enhance digestive system function through sports massage and internal organs.