Classification of fitness equipment

For outdoor fitness equipment, its target audience is the general public. Its wide generality makes it simple, easy to learn, and effective. General fitness equipment can be divided into three types according to the body parts to be trained: limbs exercise equipment, body exercise equipment and joint training equipment.

The hot sale fitness equipment, Limbs Training Equipment, can practice limbs in all direction. There are so many machines like horizontal bar, parallel bars, leg press for fitness equipment, arms training machine gym equipment, arms extension for gym equipment, pendulum machine, air walker exercise fitness machine, etc..

Body Training Equipment mainly provides different torso parts practice. Swinging waist, stretching waist and back, training abdominal and training dorsal muscles are included. It is helpful to people those have a special requirement to their specified body parts.

Joint Exercise Equipment is fit for office worker, whose shoulders are stiff because they work on computer over a long period of time. It can make their shoulder joint activate appropriate and take a rest. Also it is popular with the old in park or residential area.

The reason why outdoor fitness facility can receive people's favor is actually that it can keep fit. Moreover, the government encourages physical fitness, and a large number of outdoor exercise equipment can be seen everywhere. People can exercise at leisure time and enhance their physical fitness.